Straight from the Griddle
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Chicken and Shrimp Jambalaya |
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Written by The Insider on Sunday, 01 February 2009 03:59
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Jambalayas are a colourful mixture of highly flavoured ingredients, and are generally made in large quantities for big family or celebration meals. Obama , Black History Month there’s lots to celebrate.
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Written by The Insider on Friday, 02 January 2009 03:10
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Had too much fun over the holidays and are now resolved to count your calories. Try a variation of the Caribbean’s spicy potato salad with meat or fish.
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Unforgetable Amarula Mocha Truffles |
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Written by The Insider on Tuesday, 02 December 2008 00:00
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This holiday season ,try something quick and easy , yet truly decadent.
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Fried Snapper with Avacado |
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Written by The Insider on Thursday, 02 October 2008 12:20
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A delicious light lunch or supper from the Caribbean. Ingredients: (Serves 4) - 1 lemon
- 4 red snappers, of 8 ounces each , prepared
- 2 teaspoons spice seasoning flour, for dusting
- vegetable or olive oil, for frying
- 2 avocados, sliced thin to serve
- sliced cooked corn-on-the cob, to serve
- choppedfresh parsley
- lime slices and chopped fresh parsley to garnish
DIRECTIONS - Squeeze the lemon juice both inside and outside the fish, and sprinkle with the spice seasoning. Place the fish in a shallow dish, cover and set aside in a cool place to marinate for a few hours.
- Lift the marinated fish out of the dish and dust thoroughly with the flour, shake to remove any excess.
- Heat oil in a large non-stick frying pan over medium heat. Add the fish and fry on each side for about 10 minutes until brown or crisp.
- Cut the avocados in half, remove the pits and halve again. Remove the skin and cut into thin strips. When the fish are cooked through, transfer them to a serving dish with the avocado and corn slices .Garnish with parsley and lime slices and serve while it’s hot. Can also be served with fried dumplings or hard-dough bread.
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Written by The Insider on Tuesday, 01 July 2008 12:59
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A favorite treat from the streets of New Orleans, best served with Café au lait.
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